The Positive Power of Choice

Have you ever noticed how you feel more positive about doing something when you get a choice? It’s very empowering to make a decision and own your action. But what if you’re not in control…. Read More  Read More

It’s WAY Too Easy to Be Negative

With the world economy in its current state and stressful media messages barraging us every time we feel like we’re beginning to turn the corner, it’s not always easy to stay positive. So at the risk of being doubly negative, I ask ‘How can we not be negative?’ Read More  Read More

Over 50 and Ready for a Career Change?

Gone are careers that last a lifetime, and guaranteed retirement at 65. With fewer job openings, corporate downsizing and a rapidly changing business landscape, many professionals in their mid-life are preparing for the next stage of their careers. Read More  Read More

Can Conscious Eating Keep You Conscious Longer?

In a world where multi-tasking is the norm and most of can’t remember what we ate for lunch, no less what it tasted like, is it realistic to think that we can eat in the moment? More importantly, why should we even try? Read More  Read More

Hiking: Positively One of the Best Aging Tricks

Hiking can be a great physical workout, enhancing cardiovascular and pulmonary health. But that’s only the beginning of the multiple and diverse benefits that a walk outdoors can provide. Read More  Read More

Does Bitter Taste Better With Age?

Have you ever noticed that while children tend to dislike bitter foods like broccoli and spinach, as we get older we tend to prefer bitter foods or at least tolerate them better? Is there a biological reason for this? Read More  Read More

Swimming for Your Life

Today was the first time in a long time that I actually missed scuba diving, a renewed longing I owe to my swim at the gym. As it turns out. I could owe a lot more to that swim. Perhaps my life even… Read More  Read More

Over50 and Tech-Savvy 2: RU?

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If you’re over 50 and don’t own at least a cell phone or a computer, this article is for you. Love it or hate it, technology helps you connect with friends, family and information no matter what age you are. You need to participate. Read More  Read More

Over50 and Tech-Savvy

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Technology use is growing by mind-blowing percentages each year. Cell phones and computers are fast-becoming necessities of everyday life. Many over 50 have recognized this trend and are embracing the future. Read More  Read More

Age Positively – Prevent Pain Safely

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Pain can immobilize us and prevent us from enjoying life at any age. And so can pain medications. What are the best ways to prevent pain without long-term complications? Read More  Read More

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