The Positive Power of Choice

Have you ever noticed how you feel more positive about doing something when you get a choice? It’s very empowering to make a decision and own your action. But what if you’re not in control…. Read More  Read More

It’s WAY Too Easy to Be Negative

With the world economy in its current state and stressful media messages barraging us every time we feel like we’re beginning to turn the corner, it’s not always easy to stay positive. So at the risk of being doubly negative, I ask ‘How can we not be negative?’ Read More  Read More

Over 50 and Ready for a Career Change?

Gone are careers that last a lifetime, and guaranteed retirement at 65. With fewer job openings, corporate downsizing and a rapidly changing business landscape, many professionals in their mid-life are preparing for the next stage of their careers. Read More  Read More

Can Conscious Eating Keep You Conscious Longer?

In a world where multi-tasking is the norm and most of can’t remember what we ate for lunch, no less what it tasted like, is it realistic to think that we can eat in the moment? More importantly, why should we even try? Read More  Read More

Hiking: Positively One of the Best Aging Tricks

Hiking can be a great physical workout, enhancing cardiovascular and pulmonary health. But that’s only the beginning of the multiple and diverse benefits that a walk outdoors can provide. Read More  Read More

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