Boogie Woogie Mamas Dance Into Their 80s

What do you call a group of women over the age of 50 who dance for fitness, friendship and fun? Amazing. Inspiring. The Boogie Woogie Mamas. The Boogie Woogie Mamas (BWMs) perform at local events, and have been recognized by the Los Angeles County Board of Supervisors for their civic and community service. They perform tap and lyrical dance to Broadway musical numbers, such as “A Chorus Line,” “Chicago,” and “Menopause.  View Video Here  For... Read More

Eat Clean for Good Health

Try the “Eat Clean Diet” created by body builder and fitness model, Tosca Reno, my hero. The program revolves around treating your body right with home-cooked meals with quality ingredients that support your health and vitality. More of a lifestyle than a diet, it’s really about eating the way that nature intended. Tosca Reno has published several cookbooks demonstrating how tasty and healthy this way of eating can be, offering real food choices without any... Read More

Photography Over 50

One trend we are starting to see pop up on the radar is the increase of calls from the over 50 crowd. Yay! Have you ever wanted to get into photography, but didn’t have the time? Here are some fast tips to help get you started, compliments of Zoner PhotoStudio. Read More  Read More

Tap Dancers Boogie Positive Aging Into the Zeitgeist

What do you call a group of women over the age of 50 who dance for fitness, friendship and fun? Amazing. Inspiring. The Boogie Woogie Mamas. Read More  Read More

Do Yoga to Stay Flexible as You Age!

In this yoga guide, author Suza Francina demonstrates how you can reap the benefits of yoga at any age and no matter your current physical condition. Yoga improves balance, strength, flexibility and endurance and helps slow the aging process. Take a class at your local fitness center or get this book and try it at home. Learn more about New Yoga for People Over 50! Share suggestions for other challenges and hobbies with us.  Read More

Too Positively Old to Retire?

We’ve been hearing a lot lately about Social Security and Medicare entitlements. The real question is: how much do those of retirement age really need and to how much are they entitled? Read More  Read More

Job Hunting Over 50: Will Looking Younger Make a Difference?

Last week we may have been too harsh on people who opted to have cosmetic surgery in order to salvage their youth, although I did throw a bone to those in the public eye who seem to have no choice but to have surgery for employment reasons. This week I wanted to explore the issue of enhancements for the Average Joe or Jane over 50 who might be looking for a job. Read More  Read More

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