Tap Dancers Boogie Positive Aging Into the Zeitgeist
What do you call a group of women over the age of 50 who dance for fitness, friendship and fun? Amazing. Inspiring. The Boogie Woogie Mamas. Read More Read More
Marian and her Band of Over50 Hip Hoppers Get Down
Getting Rid of That Old ‘Pain in the Neck’
No, I don’t mean your mother-in-law or your husband. I’m talking about that ubiquitous agony that torments your body after a stressful day at the office or a traumatic accident from the preceding decade. Read More Read More
Animals Help Aged Keep Healthy and Happy
No matter how old we are, animals provide tremendous therapeutic value, both physically and psychologically. They help humans develop important life skills and connect with others in a safe, joyful way. Read More Read More
Vacations and Travel Keep Healthy Agers Positively Old
One of the things that separates those that age well from those that become bitter and disheartened as they age seems to be the ability to get away from it all on occasion. Read More Read More
Healthy Agers Get Moving in the New Year
The Positively Old tend to exercise their entire lives in one form or another. It is perhaps the number one thing any of us can do to improve the quality of our lives, not to mention the longevity. And a new generation of Baby Boomers is taking the over50 exercise boom to the next level. Read More Read More
A Healthy Holiday Perspective is Part of Healthy Aging
This time of year it’s so easy to lose perspective on what is really important and what truly needs to be done. We are accustomed to sending out x amount of holiday cards, shipping oh so many packages to friends and family, and shopping and baking and decorating until our heads spin like the red stripes of a candy cane. Read More Read More
Could Smiling More Help You Live Longer?
A good smile can brighten up the room. People who frequently smile are perceived to be more in control, at ease and attractive than those who don’t. (Lau, 1982). However, a genuine smile may do more than just improve your appearance, according to an article posted on Livestrong.com back in 2009. Read More Read More
