The Positive Power of Choice

Have you ever noticed how you feel more positive about doing something when you get a choice? It’s very empowering to make a decision and own your action. But what if you’re not in control…. Read More  Read More

Performers in Twilight Years Sing for Their Dreams

Opera singers at the Casa Italiana Opera Company in Los Angeles’ Chinatown are a unique breed. They come together from all walks of life and at all ages to learn and perform challenging operas, and they do it without years of experience or pay, solely for the love of music drama. Read More  Read More

Can Conscious Eating Keep You Conscious Longer?

In a world where multi-tasking is the norm and most of can’t remember what we ate for lunch, no less what it tasted like, is it realistic to think that we can eat in the moment? More importantly, why should we even try? Read More  Read More

Hiking: Positively One of the Best Aging Tricks

Hiking can be a great physical workout, enhancing cardiovascular and pulmonary health. But that’s only the beginning of the multiple and diverse benefits that a walk outdoors can provide. Read More  Read More

How to Live Forever (Movie) – Results May Vary

In this humorous documentary on aging released in 2009, the director takes a look at society’s evolving attitudes towards aging. Here’s the review on this award-winning documentary from the New York Times.  Read More

Snickers – 85 and Paws-itively Old

My cat Snickers turned 17 in June. That makes her 85 in people years. Most animals, can be positively old just like we can, but since so many of their choices are left to someone else, they need a little help from their humans. Read More  Read More

Eat Clean for Good Health

Try the “Eat Clean Diet” created by body builder and fitness model, Tosca Reno, my hero. The program revolves around treating your body right with home-cooked meals with quality ingredients that support your health and vitality. More of a lifestyle than a diet, it’s really about eating the way that nature intended. Tosca Reno has published several cookbooks demonstrating how tasty and healthy this way of eating can be, offering real food choices without any... Read More

Swimming for Your Life

Today was the first time in a long time that I actually missed scuba diving, a renewed longing I owe to my swim at the gym. As it turns out. I could owe a lot more to that swim. Perhaps my life even… Read More  Read More

Over50 and Tech-Savvy 2: RU?

If you’re over 50 and don’t own at least a cell phone or a computer, this article is for you. Love it or hate it, technology helps you connect with friends, family and information no matter what age you are. You need to participate. Read More  Read More

Brain Fitness

This 207-page report tracks developments at over thirty public and private companies offering digital tools to assess, enhance and repair brain-based cognitive and self-regulation functions and provides important industry data, insights and analysis to help investors, executives, entrepreneurs and policy makers navigate the opportunities and risks of this rapidly growing field. Click here to learn more….  Read More

script type="text/javascript"> var _gaq = _gaq || []; _gaq.push(['_setAccount', 'UA-23891589-1']); _gaq.push(['_setDomainName', 'none']); _gaq.push(['_setAllowLinker', true]); _gaq.push(['_trackPageview']); (function() { var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true; ga.src = ('https:' == document.location.protocol ? 'https://ssl' : 'http://www') + '.google-analytics.com/ga.js'; var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ga, s); })();